Thehydration IV dripis one of our most popular of the IV vitamin drips we offer in London. Water is essential for life, and keeping our body hydrated is necessary for many of ourimportant bodily functions to take place.

Water is life. About 98% of our Earth is filled with water, and we are 70% water ourselves.  Sometimes, we forget to drink enough water and land ourselves in situations that could have been avoided.

The reasons that make hydration significant are:

Flushes Out the Toxins

Make this a habit – Drink a glass of water after you wake up every morning. Water helps to flush out unwanted toxins and bacteria from your bladder and kidney.

Various diseases like Urinary Tract Infections can be caused due to the consumption of less water. Our kidneys are especially sensitive and succumb to diseases easily.

So, staying hydrated will keep the organs healthy, eliminate bodily wastes and keep you away from ailments.

You can even drink detox water every morning. You can make detox water using lemon, water, and honey.

Gives You a Healthy and Glowing Skin

Once we hit puberty, breakouts and acne can become a daily struggle. Using skin care products won’t be useful unless the epidermis is ridden of toxins that cause blackheads, pimples, redness, itching, and irritation.

Drinking water will do that for you. Hydration eliminates the unwanted particles to give you a healthy and glowing skin.

Water also slows down the ageing process to keep you looking younger in the long run.

Your Muscles and Joints Work Better

Water ensures the proper functioning of your muscles and lubricates your joints. You will automatically perform better.

Have you noticed cramps that cause unbearable pain in your calf muscles, especially at night? The reason may be dehydration or muscle fatigue. Staying hydrated helps to fight both.

Reduces High Blood Pressure

As we know, our bodies are 70% water. When you are well hydrated, the blood contains 92% of water, which means the blood can move easily.

The water prevents cardiovascular diseases and keeps your blood pressure under control.

Reduces Digestive Disorders

Water keeps your stomach happy. Staying hydrated eliminates toxins and reduces the chances of stomach ulcers, gas, and acid.

If you are suffering from constipation, water is the best medicine.

If you are suffering from a dry mouth, urine, which is darker than usual, fatigue, light-headedness and little to no urine then you are dealing with dehydration. It’s time to drink water more regularly and make sure the water you drink Is always clean.

What is the most effective way to hydrate?

The most effective way tohydrate is by booking a hydration IV dripat home. This is becauseIV dripsbypass the digestive tract and the nutrients are available straight for the body to use.

Find more aboutwhat are the IV drips.

IVdrips at homewill provide high levels of hydration that can improve physical and mental health, improve the immune system, and even help prevent dementia and Alzheimer’s disease according to some research publications.

You can book your IVdrip in London bycontact us.

References:

•www.cpft.nhs.uk/PDF/Miscellaneous/Staying%20Hydrated%20Feb%202018.pdf•www.nhsinform.scot/campaigns/hydration•www.ncbi.nlm.nih.gov/pmc/articles/PMC2908954/•www.usgs.gov/special-topic/water-scienceschool/science/water-you-water-and-humanbody?qt-science_center_objects=0#qt-science_center_objects•www.bupa.co.uk/newsroom/ourviews/ten-waterrich-foods-hydration•www.nhs.uk/conditions/dehydration/•https://www.nutrition.org.uk/nutritionscience/life/dehydrationelderly.html