Discover insightful resources and expert advice from our seasoned team to elevate your knowledge.
Vitamins and Nutrients
Liver Function Test Results: Meaning and NHS Lab Ranges
What ALT, AST, ALP, GGT, bilirubin and albumin show, how 14 NHS laboratories print different ranges,...
Vitamins and Nutrients
B12 Blood Test: Normal Levels in the UK and a Low Result
What a B12 blood test measures, how 12 NHS laboratories set the normal range (lower limits 180 to 20...
Vitamins and Nutrients
Iron Tablets Side Effects: What Is Common and What Helps
What the NHS, the BSG and 10 UK hospital and health board documents say about iron tablet side effec...
Vitamins and Nutrients
Vitamins for Energy: What the NHS Says and When to See a GP
Which vitamins and minerals help release energy from food, who is more likely to be low, what common...
Vitamins and Nutrients
Statins and Nutrient Depletion: What the Evidence Actually Shows
Which nutrients statins are said to deplete, from CoQ10 to vitamin D, B12, magnesium and selenium, a...
IV Therapy Guides
Fluid Overload and IV Fluids: Symptoms and When to Get Help
Swelling, sudden weight gain or breathlessness after IV fluids: the signs of fluid overload, who is ...
Vitamins and Nutrients
What Does a Full Blood Test Check For? The Common UK Tests
A full blood test is a set of separate tests, not one. What each common test measures, and how far N...
Vitamins and Nutrients
Vitamin D in a UK Winter: NHS Advice and What Your Level Means
The NHS says everyone should consider 10 micrograms of vitamin D a day in autumn and winter. UK surv...
Vitamins and Nutrients
Normal Ferritin Levels in the UK: What Counts as Low?
Ferritin ranges from 13 NHS laboratories (lower limits 11 to 30 µg/L), the BSG and NHS Lothian cut-o...
Ozone and EBOO
How Common Is Lyme Disease in the UK? England and Scotland
How many people get Lyme disease, where and when: UKHSA figures for England in 2025 and Public Healt...
IV Drips and Infusions
How Often Should You Get a NAD+ Drip? What Our Bookings Show
The usual NAD+ drip pattern at our Mayfair clinic, and how long patients who came back left between ...
IV Drips and Infusions
Iron Infusion Side Effects: What's Normal and How Long They Last
How long iron infusion side effects last, from the first hours to the weeks after: what is normal, w...
IV Drips and Infusions
Can You Get an Iron Infusion on the NHS, or Only Privately?
When the NHS offers an iron infusion, what the GP route involves, how the private route differs, and...
IV Therapy Guides
Overhydration Symptoms: 9 Signs of Drinking Too Much Water
Learn what overhydration is, its 9 warning signs, prevention tips, and when to seek medical help. St...
IV Drips and Infusions
Myers Cocktail for Energy and Immunity: Does It Really Work?
Curious if the Myers Cocktail can boost energy and immunity? An honest look at the ingredients, the ...
